Use our Daily Wellness Journal to keep track of your physical health and ensure you're giving your body everything it needs! This journal includes space to log notes and keep track of your activities and rituals for a month.

Notebook Features:

• Daily wellness tracking for a month
• Black ink printed on heavy white paper stock
• A5 size
• Measures 5.8 inches wide x 8.3 inches high
• Sturdy "antique gray" cardstock cover
  
• 36 pages (18 double-sided sheets)
  
• Stapled binding
• Rounded corners
• Featured in our March 2022 Planning + Stationery Subscription Box

Sections

• Quote Cover
  
• 1 Wellness Log page
  
• 3 Grid Notes pages
  
• 31 Daily Wellness pages with sections for Today's Goal, Activity, Check-In, Affirmations, Nutrition, and Notes